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MOST LOVED MUDRAS

DHYANI MUDRA

Dhyani Mudra promotes attention and focus. Left hand supports the right, and the thumbs connect as a symbol of grounding.

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β€œΠΠΠ”Π˜β€ Π­ΠΠ•Π Π“Π•Π’Π˜Π§Π•Π‘ΠšΠΠ― Π‘Π˜Π‘Π’Π•ΠœΠ

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ASANA PRACTICE. The Basic Fundamentals.

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